coaching

 
 

happy wise well system

With my bespoke Health - Life- Professional coaching, I offer a truly holistic approach that allows my clients to redefine their health and redesign their lives from within.

“I just feel so stuck”

Whether this is related to a health issue, relationship, career or so often - life in general (indeed - ‘feeling stuck’ usually presents itself in all facets of life), this is exactly the point from which we work backwards to unravel each client’s own individually tightly-wound notions of self and possibility, and then togetherwe unfurl a new map and design the destination together.

it’s all connected

The mind, the body, the world we live in, the systems that govern us. It’s only by taking an integrated approach that we can unlock our true potential.

It’s time we cut through the noise on social media, bypassed the frustration of relying on a system that just cannot meet our needs and instead discover our own inner resources to design a life well-lived.

Examples of issues I have helped my clients with:

  • Specific health needs - skin complaints, chronic pain, mental health needs

  • Career uncertainty

  • Family dynamics

  • Relationships

life is too short

My gentle yet thorough approach gives space to my clients to explore their edges, expand their horizons and take firm, clear steps to create new possibilities for themselves.

My clients report:

  • improved sleep

  • higher energy levels

  • improved nutrition

  • higher career focus, productivity and achievement

  • meaningful, improved relationships

currently enrolling

root cause reset

A 6-week group coaching experience for racialised professional women who feel tired, overwhelmed and are ready to leap into 2026 with renewed energy, purpose and clarity.

What’s included:

  • 1 x 60-min 1:1 onboarding consultation

  • 45-min weekly group calls

  • Availability to book weekly additional 1:1 support during office hours as needed

  • Personal wellbeing plan

  • Root-cause assessment (nutrition, sleep, stress, habits)

  • 24/7 messaging support between sessions

What clients achieve:

  • Better energy

  • Better sleep

  • More clarity and focus

  • Reduced overwhelm

  • Healthier routines that actually fit real life

  • Discovering your untapped potential, getting honest about your desires and co-creating a path towards them.

Investment:

£650 (launch price)
£950 (standard)

Start enrolling December 2025 → Begin January 2026.