Easy peasy gardening for everyone Body, Foodfarhana rahman2 October 2018gardening, food, vegetables, home grown, health, health food, wellbeing
How to Do Chair Yoga at Work Mind, Bodyfarhana rahman30 September 2018yoga, chair yoga, chair yoga at your desk, desk yoga Comment
Why Do Doctors Fat-Shame People ? Mind, Bodyfarhana rahman28 September 2018obesity, fat-shame, weight management, positive thinking
The Placebo Effect and Fake Surgeries Body, Mindfarhana rahman23 September 2018placebo, the placebo effect, surgery, mind body medicine, mind body connection, psychology mind body connection
Pink or Blue - Understanding The Placebo Effect Soul, Mindfarhana rahman16 September 2018placebo, the placebo effect, placebo pills, mindbody, mind body medicine, mind body connection, psychology mind body connectionComment
Understanding the Placebo Effect Mind, Mind Body Healingfarhana rahman14 September 2018mind body medicine, the placebo effect, placebo, healing, medicine
Why that Back To School feeling is so much better as an adult. Mind, Favouritefarhana rahman2 September 2018wellbeing
A 1- Minute Mindfulness Trick Soul, Mindfarhana rahman22 August 2018mental health, meditation techniques, mindfulness, breath, anxiety, stress reduction
Are We Overwhelmed by Overthinking ? Mind, Soulfarhana rahman19 August 2018mindbody, mind and body connection, stress, anxiety, stress and anxiety, overthinking, switching off
Is Meditation Normally This Boring ? Five Tips to Fight the Tedium Mind, Soulfarhana rahman17 August 2018mind body medicine, meditation techniques, meditation, mind body connection, boredom, restlessness
Midweek One-Dish Supper farhana rahman15 August 2018food, healthy diet, health food, vegetarian, dinner, breakfast, breakfast ideas, one pan
Anti Inflammatory Food Body, Foodfarhana rahman13 August 2018food, healthy diet, health food, inflammation
Inflammation and Health Bodyfarhana rahman10 August 2018health, inflammation, disease, chronic disease
The MindBody Connection and Healing Mind, Bodyfarhana rahman6 August 2018mind body medicine, mind and body connection, mindbody, psychology mind body connection